2-Island Rowathon Westpac Helicopter Fundraiser 2nd June 2024.
Congratulations to Dee, Sara, Julie, Kim, Mel and Lyn who travelled to Grafton and combined with Grafton Dragon Boat Club to participate in the 2-Island Rowathon Westpac Helicopter Fundraiser. Following the 10km paddle in beautiful sunshine, around Susan Island the crew along with other participants enjoyed an egg & bacon roll and a social get together.
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The Push-Up Challenge returns to Clarence Coast DBC
26 Dragon Boaters have taken the challenge once again to push up.. and down …and up again for 24 days. Why? …. The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians. Participants complete 3,249 push-ups (or alternative exercises) over 24 days, sadly representing lives lost to suicide in Australia in 2022. The daily push-up target related to an important Mental Health Fact. Graham’s brilliant song list and Johno’s dad jokes made each day fun as we pushed through the daily target – the final day is 219 push-ups. This is the 6th year the club has been involved in the challenge. We paddle for one hour, every Monday, Wednesday & Saturday from Moby Dick Boat Ramp. 6.30am for 7am on the water. A great way to improve your physical and mental fitness. |
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